Port fairy, relaxation, feeling good, ease, comfort

Now Online

Online Therapy

Due to  Covid  19  therapy  will  now  be  conducted  online.  

Please press the red button below and read the FAQ to discover how easy and effective online therapy can be.

Call now for an free 15 minute Consultation

I Can help you

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Ease Anxiety

Escape Depression

Escape Depression

Living in fear can limit us in so many ways and prevent us from living an enjoyable and fulfilling life.

You may be filled with uncertainty and worries about the future or perhaps 

Escape Depression

Escape Depression

Escape Depression

Escape Depression

Friends and family may think that you’re just “feeling sad” and expect you to easily get over it.

But along with feeling sad you may feel depleted of energy and lack any 

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Disarm Phobias

Escape Depression

Disarm Phobias

The intense fear people experience with a phobia is very real but to the outsider it can appear exaggerated or even attention seeking  and being told to  “just  get  over  it”  or  

Overcome Trauma

Overcome Trauma

Overcome Trauma

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We often think that those affected by trauma have experienced a life threatening event like a car accident, war or a natural disaster but anything that is deeply distressing or an accumulation of smaller or less pronounced events, can also be considered traumatic. 

A disturbing event may affects you in a completely different way to how it affects another as there is no one size fits all when it comes to trauma.

Other Services

Overcome Trauma

Overcome Trauma

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  • Stop Smoking 
  • Unwanted  habits   
  • Weight management
  • Sleep problems

PHONE NOW because life is meant to be enjoyed

Life doesn’t have to be a struggle

Difficulties can often feel overwhelming. You may not know if, or how, you can deal with the struggle of life’s challenges.

You may find yourself feeling stuck, unable to move forward in life or perhaps you are feeling frustrated because nothing is working for you. 

You want to succeed but that inner voice is telling you “I don't know how’, “I want to but I can’t” or “its too hard” making you feel dejected or leaving you with feelings of guilt or shame because you “should” be able to handle things.

Whether you are trying to break an old habit, experiencing anxiety, struggling with the limitations of a phobia or find yourself stuck in a bog of depression, I can help you overcome your difficulties using modern therapeutic methods so that you can take back control, feel good and embrace life with confidence. 

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Call now

Jacki White Hypnotherapy

PO Box 212 Port Fairy 3284 jackiwhite@gmail.com 0481555841