Online Therapy

ONLINE THERAPY FAQ

Where’s the first place you turn when you want to find out something? 

Like many people you most likely look it up online, right?

Why? 

Because you can and and its quick and easy. You don’t need to go to a library or elsewhere, you can do it in the comfort of your own home or wherever you happen to be. Because it is quick and easy and you don’t have to leave home means that it’s a great medium for many things including online therapy.

Especially now with Clovid 19, online therapy provides a safe, secure, and easy way to have therapy.

Is hypnotherapy online effective?

Of course online hypnotherapy will be a little different than face to face hypnotherapy but what you need to be concerned about is will it be as effective. With slight adjustments made to suit an online platform hypnotherapy online is just as effective as face to face. There is no reason why you need to be face to face because I can see and hear you and you can see and hear me.

Just like face to face therapy you may feel a little nervous at first but after a while you will feel more and more comfortable. The same happens with online therapy, it will become easier and easier as you grow more and more comfortable doing hypnotherapy online. Hundreds of people just like you from all over the world are now having successful hypnotherapy sessions online. 

I am not good with technology so will I be able to do it?

Sessions will be conducted via zoom, a free and secure platform which is simple and easy for you to use. All you have to do is click the a link that you will be provided with upon confirmation of your session. 

What is needed for online hypnotherapy?

To do online sessions all you need is…

  • Good internet connection 
  • A laptop computer with a built in camera and microphone, or a desktop computer with a plug in camera and microphone, or a tablet (such as an iPad) with the Zoom app installed, or a smart phone with zoom app installed
  • a  private space that is quiet
  • a  comfortable and supportive chair
  • if  using a smartphone or tablet  you will need to have these supported (not held in your hand) and your face visible. You can place your phone in a cup or a glass to support it.

I have never used zoom before is there more information on how to use it

If you have not used Zoom before, watch the short video below to see how easy is.

If you have any concerns we can have a practice meeting on using zoom before you have your therapy session.

It may seem daunting at first but I assure you that once you start to use Zoom, you'll find it extremely easy to use.

How to use zoom

How to use zoom on your desktop or laptop.

How to use zoom on your smart device