About Jacki White

I am a clinical hypnotherapist living in Port Fairy Victoria. I am dedicated to helping those who are struggling, feeling stuck, fearful or stressed to discover an easier way to experience life because I have been stuck, unable to move forward, feeling like life is imploding on me, living a life that is not congruent with who I am, feeling burnt out, anxious and exhausted and this is not a pleasant way to live.

I was living overseas where I had a job that I loved, teaching at The International University of Health and Welfare in rural Japan. I was fit, healthy and enjoying the relaxed county lifestyle. But Everything came crumbling down when I returned to inner city Sydney and experienced reverse culture shock. I was no longer living a life aligned with my true values which left me with feelings of self doubt, confusion and disappointment.

I felt my life was spiralling out of control and I sunk into depression as I grieved for the loss of my identity, my career and my friendships. To add to the loss my marriage ended, my father died and my sister’s cancer had returned. I felt like I was drowning underwater struggling to resurface and find a breath.

I sought refuge in live music and alcohol which only masked my pain. I tried to gain some semblance of control in the workplace, working hard and efficiently, making sure there was no stone unturned. I felt undervalued and unappreciated for my hard work and blamed others for the stress I was feeling.

I had problems sleeping, my digestion was a mess and I was exhausted. Medication, counselling and psychologists did nothing to ease my anxiety and depression so I tried all the self help techniques I could find only to find short term relief.

In my desperation I tried Hypnotherapy. It was only with hypnosis that things started moving in the right direction for me. Now I am living a life more aligned with my values, feeling at ease within myself and with the ability to recognise any feelings of fear and negative thinking patterns, accept them, and move through them.

It’s like I can now finally have the feeling of letting go, releasing tension and allowing myself to enjoy the flow of life. I am now committed to helping others overcome their fears and emotional pain because its not right that people should have to endure these negative feelings when there is an easy solution.